Anxiety Related Disorders

What Are Anxiety-Related Disorders?

Anxiety disorders encompass a range of mental health conditions characterized by excessive fear, worry, or nervousness. These disorders often manifest physically, emotionally, and behaviorally, disrupting personal and professional life. Common types of anxiety disorders include:

• Generalized Anxiety Disorder (GAD): Persistent, excessive worry about various aspects of life, such as work, relationships, or health.
• Panic Disorder: Sudden and repeated panic attacks, which may cause shortness of breath, chest pain, or feelings of impending doom.
• Social Anxiety Disorder: Intense fear of social situations, often leading to avoidance of interactions or public speaking.
• Specific Phobias: Irrational fears of specific objects, situations, or activities, like flying or heights.
• Obsessive-Compulsive Disorder (OCD): Repetitive thoughts and behaviors that a person feels compelled to perform.
• Post-Traumatic Stress Disorder (PTSD): Anxiety following a traumatic event, accompanied by flashbacks, nightmares, and heightened alertness.

Symptoms of Anxiety Disorders

Symptoms vary depending on the type of disorder but may include:

• Excessive worrying
• Difficulty concentrating
• Restlessness
• Fatigue
• Irritability
• Sleep disturbances
• Physical symptoms such as rapid heart rate, sweating, or dizziness